Formerly More Than a Mother and Through The S4L Lens, Through Her Lens is where real stories of love, growth, and comebacks take center stage.
Hosted by digital storyteller and creative strategist Neeta B, this podcast explores the moments that shift us—personally, culturally, and emotionally. From concert recaps and case studies to raw reflections and life lessons, Neeta brings her full self to the mic: unfiltered, unshaken, and unapologetically evolving.
This isn’t just storytelling—it’s reclamation. A reminder that your voice still matters, your growth still counts, and your story isn’t over.
🎧 New episodes every week through the lens of someone who’s been there, came back, and chose herself—louder, freer, and on purpose.
👉🏽 Follow the journey on social: @HerLensPod
Episodes
Friday Mar 17, 2023
Friday Mar 17, 2023
Our Journey to Healing Series continues and today we are asking, "Who are you?"
While doing some shadow work, one of the first questions I was asked was "Who are you?". I was bothered because I couldn't easily answer that question without naming many roles.
This led me on a self-reflection journey and in this episode, I'm sharing what exactly I uncovered about myself and how it has impacted me until now.
Listen to find out:
- how past trauma impacts who you are today
- why you may have a hard time identifying who you are
- how being an overachiever is not always a good thing
- what you can do today to dig deep and begin to heal
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