Formerly More Than a Mother and Through The S4L Lens, Through Her Lens is where real stories of love, growth, and comebacks take center stage.
Hosted by digital storyteller and creative strategist Neeta B, this podcast explores the moments that shift us—personally, culturally, and emotionally. From concert recaps and case studies to raw reflections and life lessons, Neeta brings her full self to the mic: unfiltered, unshaken, and unapologetically evolving.
This isn’t just storytelling—it’s reclamation. A reminder that your voice still matters, your growth still counts, and your story isn’t over.
🎧 New episodes every week through the lens of someone who’s been there, came back, and chose herself—louder, freer, and on purpose.
👉🏽 Follow the journey on social: @HerLensPod
Episodes
Tuesday Jun 30, 2020
Tuesday Jun 30, 2020
Sarah Grace is the founder of S.G. International and the creator of Our Red Journal, a collaborative journals filled with stories of hope and inspiration.
Sarah Grace shared on the show today her struggle with depression and how a few inspirational tips she learned from Lisa Nichols (motivational speaker) helped change her life forever. Sarah Grace learned how to unleash the power of positive affirmations and began to rediscover joy in her own life.
In this episode, we learn:
- The 3 tips that help Sarah Grace change her life
- The alphabet exercise she uses to reprogram her brain and switch up her thoughts
- The importance of inner work and self healing
- How to live in the "now" and not get caught up in the past or future
- Sarah Grace's 7 tips for moms who are struggling to manage all the things in life
You can connect with Sarah Grace on:
Instagram: Sarah Grace Heart Our Red Journal
Email: sgheartinternation@gmail.com
Get your own (downloadable) Powerful Positive Affirmation Cards here!
Start your own journey of transformation with my new course From Overwhelmed to Organized: Managing Family, Business and All Things in Between. This course will help you ditch the overwhelm, minimize the guilt and set some boundaries and priorities once and for all. Get more information and enroll in the course here!
Connect with me on social media:
Instagram: LaWann Moses More Than A Mother podcast
Facebook: LaWann Moses More Than A Mother podcast
Send questions and show ideas to hello@lawannmoses.com
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