Formerly More Than a Mother and Through The S4L Lens, Through Her Lens is where real stories of love, growth, and comebacks take center stage.
Hosted by digital storyteller and creative strategist Neeta B, this podcast explores the moments that shift us—personally, culturally, and emotionally. From concert recaps and case studies to raw reflections and life lessons, Neeta brings her full self to the mic: unfiltered, unshaken, and unapologetically evolving.
This isn’t just storytelling—it’s reclamation. A reminder that your voice still matters, your growth still counts, and your story isn’t over.
🎧 New episodes every week through the lens of someone who’s been there, came back, and chose herself—louder, freer, and on purpose.
👉🏽 Follow the journey on social: @HerLensPod
Episodes
Tuesday Mar 30, 2021
Tuesday Mar 30, 2021
Have you ever taken the time to sit in the quiet and reflect on all that is happening around you? Sometimes you just have to take a break and sit with your thoughts.
Sitting in stillness and finding peace in the midst of chaos is a must. When the world is moving fast around you and all hell is breaking loose, it is up to you to do what you can to preserve your peace and protect your energy.
In this episode, I am sharing what I am doing to maintain peace in such a crazy time and ways you too can achieve some peace. From imposter syndrome to the comparison trap to busy, hustle culture, so many things can have you messed up and trying to live up to someone else's standards.
Listen now to find out why it is okay to be at peace and be still.
Sunday Mar 28, 2021
Sunday Mar 28, 2021
The working mom and business owner's life is hard! Managing your family, work and your dreams is not easy at all. It can be exhausting, discouraging, and sometimes lonely. However, the reward is often worth the sacrifice. When you get into a rhythm and find a way to feel fulfilled and content not only as a mother but a woman also; that is a phenomenal feeling.
However, you can't build your dream off of someone else's blueprint. You have to find what works for you in life and go for it.
In this episode rewind, I sat down with Ingrid Read, Founder/CEO of Working MomKind to discuss life as a working mom as well as the reasons she started the Working MomKind community, not only for herself but moms just like her. Ingrid and I discussed the importance of documenting the motherhood experience, how empowering moms needs to be an everyday activity as well as what it takes to thrive as a working mom.
Ingrid shares:
- The ever-evolving role of mothers
- The importance of finding a community to support you as a mother
- How to navigate the many roles in your life
- The importance of finding your own lane and doing what works for you
Connect with Ingrid:
Instagram: https://instagram.com/workingmomkind
Facebook: https://facebook.com/workingmomkind
Website: https://workingmomkind.com
Connect with LaWann
Facebook: https://facebook.com/lawannmoses
Instagram: https://instagram.com/lawannmoses
Website: https://LaWannMoses.com
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Are you struggling with balancing what is on your plate? Are you overwhelmed by all life has thrown at you? Did you know that I offer consulting services to help you gain clarity and get hold on your life? Book your clarity session with me now!
Wednesday Mar 24, 2021
Wednesday Mar 24, 2021
There is this belief that in order to be productive, you have to constantly be in the act of doing something. That is completely false. Rest is productive and sometimes the most productive thing taking the time to rest is the most productive thing you can do in a day.
In this episode, I share:
- How to handle the expectation of "normal" in an abnormal time
- The power in the pause
- How resting contributes to your productivity
- Why productivity does not always mean doing
Moms, we are living in a unique time. Stop expecting normalcy and start living in the moment and doing what you need to make it through this time.
Connect with me:
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Saturday Mar 20, 2021
Saturday Mar 20, 2021
In this episode rewind, I sat down with Purpose Empowerment Coach, Philicia Wallace to discuss her own struggles with self-doubt and fear. Philicia shares how during her own walk, God dropped the vision for Slaying Self Doubt into her spirit way before she was ready. Being obedient to God's voice, Philicia pivoted and made the necessary adjustments to bring the vision God gave her to life.
In this episode, Philicia shares:
- how to recognize fear and slay doubt
- how self-awareness is key
- how God's plans can come in and shake things up
- how to know when to let go of relationships that don't serve you anymore
Philicia Wallace is a Purpose Empowerment Coach, Mentor, and Founder of Slaying Self Doubt. Through her professional endeavors, she seeks to help women identify and conquer troubling doubts and insecurities. Her relatable coaching and mentoring style has created a space of security and comfort for her audiences, allowing women to freely be themselves to begin a beautiful transition. Her words and wisdom will empower and produce self-love, help others embrace who they're becoming, and encourage them to step into their purpose.
Connect with Philicia:
Website
Instagram
Slaying Self Doubt podcast
Are you ready to get started on your dreams and goals? I have opened up my laser-focused, Power of One 30-day Coaching program for a limited time only. Previous clients have published books, started podcasts, and gained clarity on their dreams and goals. DM me on social media (@lawannmosees) or email me to get started today. hello@lawannmoses.com
Wednesday Mar 17, 2021
Wednesday Mar 17, 2021
Self-care is an empowering experience, but what exactly does empowering yourself through self-care means? In today's episode, I get real and transparent about what it means to empower yourself through self-care.
When many of people think of self-care, they think of bubble baths and facials, but in this episode, I go deeper and dive into the internal process of self-care and what it truly means to take care of yourself.
I share:
- why empowerment starts with you
- the difference between the external and internal self-care process
- the steps you must do to empower yourself through self-care
- why you say the "F" word to some things in order to move forward
Listen to this episode now to hear why it is important to empower and encourage yourself in order to keep moving forward and make progress in life.
** Please excuse the background noise. This is one of the episodes I recorded while on the go. I do this often when I have a message pop into my head and I have to get it out right then in there. You can't always wait for the perfect set-up because sometimes you will miss the message you are meant to give. **
Thursday Mar 11, 2021
Thursday Mar 11, 2021
Sometimes we have to unlearn a behavior, change our way of thinking, and dig deeper into the things we thought we knew in order to make it to our next level. Ameka Coleman knows firsthand what it is like to switch up and do things differently so that you can reach your success. Today Ameka gets transparent with us about her life journey including her faith walk which led her to start her business, Strands of Faith, a hair and beauty brand.
In this episode, we learn:
- How important it is to develop a new level of thinking on your journey to success
- How experience is often life's greatest teacher
- How Ameka used her faith as her guide to building her natural hair and beauty business
- How important it is to prioritize your time in order to keep your sanity
- How you must fill your cup and practice self-care before you can take care of anyone else
Connect with Ameka on social media and her websites:
Instagram: Ameka Coleman & Strands of Faith
Facebook: Strands of Faith
Websites: amekacoleman.com & strandsoffaith.com
Are you ready to go to your next level? Book your Ask Me Anything or Breakthrough session today? Find out how I can help you through my signature Power of One coaching program.
https://LaWannMoses.com/services
Connect with me:
https://instagram.com/LaWannMoses
Support the show. Help me keep this show going.
Support the show (http://paypal.me/lawannmoses)
Tuesday Mar 09, 2021
Tuesday Mar 09, 2021
What do you #ChooseToChallenge? Yesterday was International Women's Day and women all over the world embraced this year's theme: Choose to Challenge. We came together to challenge gender bias & stereotypes, celebrate women's achievements and forge positive visibility for women's.
In this episode, I get real about the challenges and judgments moms face when we choose to step outside the box. Mom shaming, mom guilt, and harsh criticism just to name a few. However, you cannot let the opinions and thoughts of others stand in your way.
Take a listen to find out how you can create the life you desire without having to sacrifice everything or constantly be in a state of "busy". During this Women's History Month and every day. choose to challenge any and everything that comes to stand in your way or block your path.
Listen now.
Thursday Mar 04, 2021
Thursday Mar 04, 2021
In celebration of Women’s History Month, I am going back to celebrate some of the previous mom guests I’ve had on the show. During this “More To Her Story” Rewind series, you will hear the stories and some of the best advice from our most popular episodes.
Today, we are going back in the crates to an interview of did with Erica Lasan of The Joy Quest. Erica and I sat down and discussed her faith-filled and purposeful life journey, the defining moment in her life when she knew she had to do something different, and how she is helping people find joy in life on their own personal joy quest.
In this episode, we talk about:
- the importance of surrendering and getting out of your own way
- Why you need to stop worrying about things you have no control over
- How living RICH is deeper than money in your pocket
Take a listen now to find out why you should stop worrying and surrender today!
Erica Lasan is an Alignment and Empowerment Strategist who is helping her clients navigate the different stages and transitions of life. Erica believes that purpose is a (JOY)-rney and she empowers her clients along their quest for joy.
Join The Joy Quest and connect with Erica on her website, https://EricaLasan.com, so you can start your own journey to living rich.
Thanks so much for listening! I appreciate you spending your time with me today. This show wouldn't be possible without listeners like you.
Here are ways you can support the show:
- Subscribe, rate, and leave a review
- Screenshot and share with your friends (be sure to tag me @LaWannMoses). Tell everyone you know about the greatness of this show!
- Purchase my bestselling book, Rising Above Statistics, and shop the merch store
- Show your support and buy me a coffee
(REWIND Original Air date 6.9.2020)
Tuesday Mar 02, 2021
Tuesday Mar 02, 2021
Happy March! Happy Women's History Month! I can't believe the first two months of 2021 are already behind us. This month on the podcast is all about empowering women and specifically empowering moms.
Have you ever felt like the load you are carrying is too much? Are you struggle to let of the past or of "what you should be doing" so you can find your authentic self? As humans, we truly become empowered when we learn who we are and step into our authentic self unapologetically. In order to unapologetically be ourselves, we have to be empowered and feel confident enough to so yet.
However, before we can get to a place of empowered living, we have to learn to let go of some things. Other people's opinions, thoughts, what people say we should be, just to name a few. We have to let go of those things if we want to make it to our next level.
From this episode:
- the importance of knowing who you are
- the reason you should step outside the box
- the power of surrender
- the steps you must take to transform your life
- how to surrender and be empowered
Take a listen to find out how choosing to surrender can not only empower your life but transform it as well.
Connect with me:
https://instagram.com/LaWannMoses
Support the show. Help me keep this show going.
Support the show (http://paypal.me/lawannmoses)
Monday Mar 01, 2021
Monday Mar 01, 2021
We are wrapping up our parenting during a pandemic series today with another mom guilt rewind. I have more mom guests who joined me to share their best advice for overcoming mom guilt.
Take a listen to what our moms have to say about surviving mom guilt.
On the show today, we have:
Ellie Redcloud
Redcloud Strategic Business Consulting
LinkedIn Instagram- @ellieredcloud
www.ellieredcloud.com
Niesha Walker
Instagram: @thefearlessmommy
Bridget Bray
Instagram: @BridgetBray_Coaching
https://bridgetbray.com/
Ahuva Hershkop
Instagram: @ahuvard
Facebook: Busy Moms Guide to Feeding Your Family
Danielle Harris Davis
Instagram: @moneyinmatrimony
https://moneyinmatrimony.com/
Dr Stephanie Young Moss
Instagram: @drstephanieyomo
https://www.drstephanieyomo.com/
Virginia Elder
Instagram: @happyhealthyabundance
https://happyhealthyabundance.net/
Krystal Clark
Instagram: @KrystalClarkCreative
https://krystalclarkcreative.com/
Karen
https://instagram.com/karen_sincerely
Margie Almiron
https://instagram.com/margiealmiron
Erica Lasan
https://instagram.com/ericalasan
Kayla Butler- Ivory Mix
https://instagram.com/the_ivorymix
Ivory Mix
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Ariel Simmons
https://instagram.com/ariellsimmons
Kristine Srigley
https://instagram.com/body_health_coach
Series Recap
Top tips/takeaways from this mom guilt series
Thank you to all the moms that helped make this series so great. I truly appreciate each and everyone one of you. Thank you to all the listeners for tuning in and sharing this with your community of friends. I do this for all of us, and I hope that through each episode you are encouraged and inspired to keep pushing.
Let's stay connected so you don't miss a thing. Join me over at https://LaWannMoses.com
or on Instagram- https://instagram.com/LaWannMoses.
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Support the show (http://paypal.me/lawannmoses)